Hi there! I’m Elizabeth “Nurse Coach” Scala, MSN/MBA, RN and I’m passionate about helping healthcare professionals, nurses in particular, to embody holistic living and embrace self-care.
A former psychiatric nurse for the Johns Hopkins Hospital, I worked on one of the most acute inpatient units in the state of Maryland. There I experienced the burnout and compassion fatigue that even the most dedicated nurses can encounter.
In time, I left my inpatient position to design exercise and wellness programs for physician-referred clients at an elite wellness center in Baltimore. This sparked a passion for guiding people towards healthy habits and helping clients identify their true motivators.
After being asked to rejoin Johns Hopkins as a part-time Clinical Nurse Research Fellow, I again witnessed the stressful realities of today’s nurses. That’s when I awakened to my true calling:
Guiding nurses to be healthy, happy, and whole so they can provide the best care to their patients on a daily basis.
Through Living Sublime Wellness, I write regularly on the topic of self-care, conduct a free, monthly wellness workshop, and offer both in-person and online seminars for busy nurses.
In June 2012, I launched the the RejuveNation Collaboration: A Balanced Discussion Series of Self-Care for Busy & Stressed-Out Healthcare Professionals. This two-week, bi-annual tele-series brings together holistic health and wellness experts to share self-care strategies and resources with over 200 series participants. It’s a tremendous success that continues to grow with each installment.
I’m a Certified Health and Wellness Coach, Reiki Master, and hold a Bachelor of Arts degree in Psychology, a Bachelor of Science in Nursing, and Master’s degrees in both Business and Nursing.
Originally from Carmel, NY, I now live in Baltimore, MD with my husband and two dogs. I love yoga, meditation, cooking, and spending time at the beach with family.
I would love to work with you and I’m available for:
- In-person workshops, Reiki trainings, and self-care classes;
- Specially-requested online workshops and presentations;
- Nationwide conference presentations and speaking engagements; and
- One-on-one and small group wellness coaching.
Click here to book me for your next event.