Health and Wellness Coaching
We’ve been talking all month about inner wisdom, hearing our inner self, and making health changes from our inner truth. Why does all of this matter? What will this do for our overall well-being? As we’ve discussed in previous posts this … [Read more...]
As a Nurse Coach, I help nurses, nursing students, and healthcare professionals make lifestyle changes. This can range from career movement to spirituality, from healthy eating to having more confidence, from creating a physical activity plan to … [Read more...]
Let’s talk about how this inner wisdom is good for our health. First for foundation, some facts: Nursing is a stressful career. Fact. Nurses are looking for ways to reduce stress. Fact. Human beings just want to be happy. Fact. Being a … [Read more...]
Enjoy this guest post by Carey Clark, PhD, RN, RYT. Carey will be joining us on the Rejuvenation Station on Friday, February 22nd at 11 am Eastern. Carey has been a nurse since 1994, with a wide range of practical-clinical experience, including acute … [Read more...]
Time. What a small word loaded with a variable punch. Some hear the word and cringe. Others look at it as a way to stay on track and live in an organized fashion. Still others may not be impacted at all. So what makes this teeny-tiny word so … [Read more...]
Join me the second Thursday of each month for a FREE wellness workshop. Learn more.
Rejuvenate ME! is the at-home, self-paced and interactive course that will leave you refreshed and revitalized! Learn more.
