As an intelligent, professional, and experienced nurse I am sure that you already know the “Information.” You know what is classified as “Healthy” and what is seen as “Un-Healthy.” You teach it to your patients and clients all day (or night) long! So, I am not going to restate the exercise, food, and stress-reduction tools and techniques that you are probably already aware of…
What I am going to suggest is that you just picture yourself as your “Best Self.” Bring to mind what you would like to look, sound, feel, think, and be like. What is it you want to Be, Do, and Have?
Living Sublime Wellness offers so much more than Health and Wellness Coaching! Living Sublime Wellness offers an Invitation to Rejuvenation!
Health and wellness coaching can be done via telephone/internet, Skype, or in person. Your coaching goals can focus on nutrition, weight-loss, fitness, energy, stress-reduction, career, or spirituality – to name a few. You will have a supportive coach listening to you; hearing your hopes, dreams, and desires all the while holding you accountable to the goals that you set during the course of your program.
Don’t you think it is time for a change? Are you ready to live in tune and aligned with your best self!? Get started with me today!
Value of the Coaching Package Options:
Kick-Start Self-Care
- An Introduction to Coaching
- 8 Week Program
- First Session 60 Minutes
- 30 Minute Sessions bi-weekly following the Initial Session
- (Total of 5 calls)
- Investment: $350
- (Upfront, One-Time Payment Value = 10% off; $315)
Healthier Living
- An Intermediate Level of Coaching
- 3 Month Program
- First Session 60 Minutes
- Month One: Weekly 30-45 minute calls
- 30-45 Minute Sessions bi-weekly following the Initial Month
- (Total of 8 calls)
- Email Follow-Up Weekly
- Investment $185 per month
- (Upfront, One-Time Payment Value = 10% off; $500)
Whole Well-Being
- A Space to Reach Health Goals and Create Lasting Change
- 6 Month Program
- First Session 60 Minutes
- Month One: Weekly 30-45 Minute Calls
- 30-45 Minute Sessions bi-weekly following the Initial Month
- (Total of 14 calls)
- Unlimited Email Follow-Up
- Handouts/Relevant Resources
- Best Investment $200 per month
- (Upfront, One-Time Payment Value = 10% off; $1080)
As a Client of my Coaching Program, you will…
- Feel calm, confident, and strong
- Regain clarity, perspective, and focus
- Build high levels of energy reserves
- Become more resilient and resourceful
- Gently move forward towards your vision with support
- Get back to enjoying and doing the work you were born to do
- Rekindle your purpose
- Manifest what you want with strength, ease, and vitality
- Accomplish goals in a way that is empowering and exciting
- Achieve and maintain your ideal weight
- Understand and reduce your food cravings
- Increase your energy levels
- Feel great in body, mind, emotion, and spirit
- Learn about new foods and how you can easily incorporate them
- Improve your personal relationships
- Discover the confidence to create the life you want
