Here are some books I have read and used. More to come as I have a passion for reading…
Adams, K. Journal to the Self: Twenty-Two Paths to Personal Growth
Barnett, L. et al. Reiki Energy Medicine: Bringing Healing Touch Into Home, Hospital, and Hospice
Botelho, R. Motivate healthy habits: Stepping stones to lasting change
Bruyere, R. Wheels of Light: Chakras, Auras, and the Healing Energy of the Body
Burke, E. Precision Heart Rate Training
Cameron, J. The Artist’s Way: A Spiritual Path to Higher Creativity
Csikszentmihalyi,M. Flow: The Psychology of Optimal Experience
D’Ansembourg, T. Being Genuine: Stop Being Nice, Start Being Real
DeBono, E. Six Thinking Hats
DeMello, A. Awareness: The Perils and Opportunities of Reality
Deutschman, A. Change or Die: The Three Keys to Change at Work and in Life
Ford, D. The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul’s Deepest Purpose
Gibson, K. & Catterson, J. Nurses On Our Own
Gyatso, K. Transform Your Life: A Blissful Journey
Judith, A. Wheels of Life: A User’s Guide to the Chakra System
Kabat-Zinn, J. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Kabat-Zinn, J. Full Catastrophe Living
King, Serge Kahili. Urban Shaman
Merberg, B. The Health Seeker’s Handbook: Revolutionary Advice on How to Shape Up, Trim Down, and Chill Out
Miles, P. Reiki: A Comprehensive Guide
Minich, D. Chakra Foods for Optimum Health: a Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit
Myss, C. Anatomy of the Spirit: The Seven Stages of Power and Healing
Myss, C. Sacred Contracts
Nestle, M. What to Eat
Phillips, D. Perfect Party Food: All the Recipes and Tips You’ll Ever Need for Stress-Free Entertaining from the Diva of Do-Ahead
Rath, T. Wellbeing: The Five Essential Elements
Roberts, L. & Levy, R. Shamanic Reiki: Expanded Ways of Working with Universal Life Force Energy
Rosenthal, J. Integrative Nutrition: Feed Your Hunger for Health and Happiness
Saradananda, S. Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
Seligman, M. Learned Optimism How to Change Your Mind and Your Life
Seligman, M. Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Singer, M. The Untethered Soul: The Journey Beyond Yourself
Wauters, A. The Book of Chakras: Discover the Hidden Forces Within You
Willet, W. Eat Drink and Be Healthy
