7 Suggestions for Figuring Out Your Passion

...So I keep writing about balance and self-care and how it creates a healthy lifestyle.  And it does.  But yesterday I had another observation.  Something else that comes into play.  Passion... ...Yesterday I got to do many of the things I like … [Read more...]

Support System

...What to write, what to write.  I have so many thoughts flowing through my head and many topics to cover.  I want to post on articles I read, suggestions I have for nurses, and things that happen to me.  Sometimes it can be overwhelming just … [Read more...]

7 Ideas for Getting Outside of Yourself

...Ever work all day not knowing what you got done?  Do you find yourself stressed out and complaining about other people?  Wishing you were on vacation more than you were at work?  Overwhelmed with all you have to get done and feel you have no … [Read more...]

7 Tips for Reaching Your Goals

"Indecision is often worse than the wrong action." unknown ...Today I had a really great talk with my Integrative Nutrition coach.  I had not spoken to her since August, since before the wedding.  It was good to touch base, but it also highlighted … [Read more...]

Meditate to Be Happy!

...So I am back from my coaching workshop and have way too much information to even know what to do with!  I mean I could post on so many topics right now it is out of control.  But I want to take some time to let it all sink in, get to my to-do … [Read more...]